There is a common belief that washing fruits and vegetables can remove pesticides, but research shows that simply rinsing them with water does not eliminate all residue. Some pesticides can be absorbed into the produce itself, making it difficult to completely remove them. To reduce pesticide exposure, it is recommended to buy organic produce or use a vinegar and water solution to help remove some pesticides. Ultimately, thoroughly washing fruits and vegetables is still important for removing dirt, bacteria, and other contaminants, even if it may not completely eliminate all pesticides.
Source: gizmodo.com
